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<div id='theme'>主题：东南亚菜</div><div class="menu" id="cookname">东南亚美食第一弹娘惹菜rempah Udang虾米糯米卷</div><div class="menu" id="cookstory">我是看了小娘惹这个电视剧才知道这道菜的快来一起感受娘惹文化吧！</div><div class="menu" id="tips">"贴士："PS：我的这个菜谱不正宗，不要喷我。如果有想尝试做的朋友可以试一试我这个版本，材料都是比较容易获得的。原版里面是有加南姜和香茅的，我没加，如果你们想加也可以加的。也可以给我提出一些宝贵的意见哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/0/9/400_e017a4e442c8a58d606a0bfeaad79fc9.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">糯米</div><div class="majornote">400克</div></div><div><div class="majorTitle">蝶豆花</div><div class="majornote">适量</div></div><div><div class="majorTitle">椰蓉/椰丝</div><div class="majornote">70克</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">50克</div></div><div><div class="majorTitle">马拉煎虾膏</div><div class="majornote">35克</div></div><div><div class="majorTitle">冬瓜糖</div><div class="majornote">50克</div></div><div><div class="majorTitle">蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">姜</div><div class="majornote">3片</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">芭蕉叶</div><div class="majornote">13片</div></div><div><div class="majorTitle">香兰叶</div><div class="majornote">三片</div></div><div><div class="majorTitle">虾皮</div><div class="majornote">45克</div></div><div><div class="majorTitle">椰浆</div><div class="majornote">250毫升</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">一勺</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将糯米提前浸泡四小时以上</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入适量的水，把蝶豆花浸泡在水中，如图颜色即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/b/140_8df7cc1522da3432b7e1d14291ae320b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/b/8df7cc1522da3432b7e1d14291ae320b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把泡好的糯米放在大碗里，沥干水分放上处理好的香兰叶倒入2/3的椰浆盖上锅盖蒸15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/1/140_15d1171b3d05dcfaf9bf23c8ea7a4231.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/1/15d1171b3d05dcfaf9bf23c8ea7a4231.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">15分钟蒸好后打开锅盖，再倒入1/3的椰浆搅拌一下盖上锅盖继续蒸15分钟</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">15分钟后再次打开锅盖，倒入适量的蝶豆花水蒸十分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/0/140_cb23bcf1db74a8911c5034540f9e20c0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/0/cb23bcf1db74a8911c5034540f9e20c0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在蒸糯米饭的过程中，可以准备馅料</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先将椰蓉倒入锅中，小火翻炒至金黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/1/140_a5386622eb2e432179ed3d0f48f0f6e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/1/a5386622eb2e432179ed3d0f48f0f6e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将翻炒好的椰蓉盛入碗中</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将洋葱切碎、冬瓜糖切碎、干辣椒、姜片、蒜、虾皮用料理机粉碎，没有料理机的就用刀切碎</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量油，油热后将洋葱倒入锅中翻炒微焦，盛入碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/9/140_104d8b3e92e069450bab8c6f2c9831c9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/9/104d8b3e92e069450bab8c6f2c9831c9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次在锅中倒入适量油，放入马拉煎虾膏小火翻炒融化</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等到融化后倒入洋葱、蒜末、辣椒碎、姜末、虾皮碎、冬瓜糖碎翻炒，加入胡椒粉，翻炒好后盛入碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/6/140_d925604f3d447b4310e9050001526cc6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/6/d925604f3d447b4310e9050001526cc6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将芭蕉叶处理成15×20的片，洗干净后用热水浸泡一分钟左右，拿出沥干水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/6/140_7ef1173ecf41d1946980d185bca155b6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/6/7ef1173ecf41d1946980d185bca155b6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将芭蕉叶铺在桌子上，舀入适量的糯米饭，铺平</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/a/140_85f561594c8ff9886420ace40c770cda.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/a/85f561594c8ff9886420ace40c770cda.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将糯米饭铺平后，铺上一层馅料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/f/140_0081cdc4eda5e9a0e9b8f832894ee78f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/f/0081cdc4eda5e9a0e9b8f832894ee78f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开始卷起来，稍微卷得紧实一点，不过也要小心一点，不要把叶子弄破了，卷好后用牙签固定住两头</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/0/140_9aef61c65704733f3252aca8e05fa400.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/0/9aef61c65704733f3252aca8e05fa400.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全部卷好后放入烤箱200度一共烤10分钟，一共烤两次，也就是一面烤五分钟，没有烤箱的，可以用平底锅煎</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤好后出炉就完成了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/5/140_f974be1a9d63bece9ab2285a537d99f5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/5/f974be1a9d63bece9ab2285a537d99f5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">东南亚下饭神菜SISI</div><div class="menu" id="cookstory">这道叫SISI的菜是在电视《詹姆斯的厨房》节目里看到的，是詹姆斯在菲律宾吃过的！感觉菜的做法简单，关键好奇它的味道！今天正好有食材就在家试一下！发现用它拌白饭吃真的一级棒！有猪头肉的弹性，猪耳朵的脆口，还有就是鸡肝的香味！</div><div class="menu" id="tips">"贴士："最好能用加热的铁盘，又保温还更香</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/4/2/400_b4041210430eba7882e192417ba4c5c2.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">卤猪耳</div><div class="majornote">100克</div></div><div><div class="majorTitle">卤猪头肉</div><div class="majornote">100克</div></div><div><div class="majorTitle">猪肉泥</div><div class="majornote">180克</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">1个</div></div><div><div class="majorTitle">鸡肝</div><div class="majornote">1个</div></div><div><div class="majorTitle">色拉油</div><div class="majornote">适量</div></div><div><div class="majorTitle">酱油</div><div class="majornote">3勺</div></div><div><div class="majorTitle">砂糖</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">黑胡椒碎</div><div class="majornote">少许</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">小红椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">洋葱切小粒、小红椒切碎备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/f/140_37bc5ff0b489a3151b6fb7ea62bab98f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/f/800_37bc5ff0b489a3151b6fb7ea62bab98f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卤猪耳切成小粒备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/1/140_afa6be4bce41a27b27dad957e3dfadc1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/1/800_afa6be4bce41a27b27dad957e3dfadc1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卤猪头肉也切成小粒备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/3/140_c9f3ed3a3f1d26426c56daf85efad483.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/3/800_c9f3ed3a3f1d26426c56daf85efad483.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡肝剁成泥备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/8/140_aad5e35c8c31a393c18cf68c6dd742a8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/8/800_aad5e35c8c31a393c18cf68c6dd742a8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起油锅先煎好一个溏心鸡蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/d/140_a54765be32a162be0aa29fe1699aba0d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/d/800_a54765be32a162be0aa29fe1699aba0d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起油锅放入洋葱和红椒粒煸炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/9/140_90653d2c572e4b52f7a5cf015818c569.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/9/800_90653d2c572e4b52f7a5cf015818c569.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着放入猪肉泥翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/5/140_7102be809080c23a38737ca24974f725.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/5/800_7102be809080c23a38737ca24974f725.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把猪肉泥和洋葱都煸干香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/7/140_8afcba6cd21f675241fea95666dd7ed7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/7/800_8afcba6cd21f675241fea95666dd7ed7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入切好的猪耳粒、猪头肉粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/5/140_7c6d9a2442fc6e3660568ceeca88f655.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/5/800_7c6d9a2442fc6e3660568ceeca88f655.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀后加入适量的料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/e/140_82ef131375be12b369e11d19cf28ff1e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/e/800_82ef131375be12b369e11d19cf28ff1e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的酱油、砂糖和适量清水炒匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/b/140_74e966b8cd9157f9cdcb829486da76cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/b/800_74e966b8cd9157f9cdcb829486da76cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮开后加入少许盐、黑胡椒碎炒匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/d/140_a59a6159a456ee139ec4329c9ddfd12d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/d/800_a59a6159a456ee139ec4329c9ddfd12d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入鸡肝泥翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/3/140_bea71bfb97f13332782eb42bb7fb6df3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/3/800_bea71bfb97f13332782eb42bb7fb6df3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅装盘，把煎好的鸡蛋放在上面即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/4/140_09b0c3c28ed510d36918f083e4ab8fc4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/4/800_09b0c3c28ed510d36918f083e4ab8fc4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃的时候把鸡蛋拌匀，配上一碗白米饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/6/140_44ab53e6b17c088262e862f148707a06.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/6/800_44ab53e6b17c088262e862f148707a06.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">咖喱土豆鸡翅（东南亚菜）</div><div class="menu" id="cookstory">我不喜欢外面卖的咖喱酱，不喜欢加了奶或椰浆！我喜欢自己炒的酱香口！</div><div class="menu" id="tips">"贴士："这道菜的灵魂是洋葱，洋葱煮了后上碟你是看不到洋葱的！都煮融化了！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/a/2/400_fa94919474224b2c317570d59f892ec2.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">鸡翅</div><div class="majornote">一斤</div></div><div><div class="majorTitle">土豆</div><div class="majornote">三个</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">一个半</div></div><div><div class="majorTitle">咖喱粉</div><div class="majornote">两汤勺</div></div><div><div class="majorTitle">黄姜粉</div><div class="majornote">两汤勺</div></div><div><div class="majorTitle">油，盐，糖，蒜，鸡粉，水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">咖喱粉，黄姜粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/6/140_836ee7d203e6319fc250e47ced775926.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/6/800_836ee7d203e6319fc250e47ced775926.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡翅用料酒，盐，鸡粉，胡椒粉，糖腌制一个小时，要煎时加两勺玉米粉搅拌放进锅里煎两面金黄色出来备用！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/4/140_736715b0c58714d8a1a0df07f9b67214.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/4/800_736715b0c58714d8a1a0df07f9b67214.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆炸好！这个卖相一般！我忙着做月饼交给阿姨炸的！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/1/140_95dc9f8570ef0212166e1eb935884b01.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/1/800_95dc9f8570ef0212166e1eb935884b01.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洋葱切粒加油扁炒，油要盖住洋葱才够！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/e/140_a11ed08d5886eb6ae6f4d2b8808a832e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/e/800_a11ed08d5886eb6ae6f4d2b8808a832e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洋葱扁炒到软软的就可以加咖喱粉和黄姜粉！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/f/140_546637f7380610eaed2c235415ba3c9f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/f/800_546637f7380610eaed2c235415ba3c9f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞匀小火扁炒一下让咖喱粉更香！加一勺盐，三勺糖，一勺鸡粉调味！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/5/140_b7ef6ed4e24ef013c03b7197d4882b35.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/5/800_b7ef6ed4e24ef013c03b7197d4882b35.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入鸡翅土豆翻炒一下！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/6/140_c52199fc02dbc07fca6ffe4acf8c2eb6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/6/800_c52199fc02dbc07fca6ffe4acf8c2eb6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一汤碗的水刚好盖住土豆鸡翅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/8/140_bdf0b3337285560e2949c08423f626a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/8/800_bdf0b3337285560e2949c08423f626a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中火煮大约15分钟，中途要翻一下底部，因为有土豆会糊底，差不多有点粘稠就可以上碟，外面都是水水的用生粉勾芡的！我的是因为土豆粉煮出来就会粘稠！洋葱之前已经扁炒软了加水煮就看不到了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/9/140_dee18c8492239c79611795c312538c39.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/9/800_dee18c8492239c79611795c312538c39.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炸到这样就可以！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/4/140_5323bd5ddc14997cba58f052535912a4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/4/800_5323bd5ddc14997cba58f052535912a4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">东南亚菜系</div><div class="menu" id="cookstory">在威斯汀厨师长带我去见识的3道东南亚菜系：海南鸡饭/茶骨汤/叻（la）沙</div><div class="menu" id="tips">"贴士："下期我会把厨师长教海南鸡饭的过程记录下来，并自己的理解发给大家，这期就给大家科普一下菜系！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/8/7/400_889ab62ad07dde0d2029232d082167b7.webp"/><div class="menu" id="cook_difficulty">难度  ★★★★★</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">文昌鸡</div><div class="majornote">半只</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">海南鸡饭
介绍：
由海南的文昌鸡拿到新加坡去买，被当地人最出名了，所以才叫海南鸡。
口感：非常嫩，口感非常舒服，配上鸡油炒出来的饭，非常的香，配上鸡饭老抽/海南鸡蒜蓉辣椒酱/海南鸡姜酱，吃着非常下饭，在家也可以煲！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/2/140_55f23956133136e14636483fbb3f77e2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/2/800_55f23956133136e14636483fbb3f77e2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">茶骨汤
介绍：（暂无）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/b/140_f846ed306164eaeba86d5613c229cffb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/b/800_f846ed306164eaeba86d5613c229cffb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">叻沙
介绍：（暂无）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/a/140_30fb1b768008f2df07c732313914e08a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/a/800_30fb1b768008f2df07c732313914e08a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">东南亚咖喱虾</div><div class="menu" id="cookstory">咖喱口味的鸡肉和牛肉大家都并不陌生，今天我做一道咖喱海鲜来尝尝。现在的虾挺新鲜，做成咖喱口味还是不错的，下面跟我试试东南亚口味的咖喱虾吧！</div><div class="menu" id="tips">"贴士："半糖有话说～
1、开背不仅仅是取虾线，也是为了更入味；
2、洋葱和蒜不可缺少，可以增味哦；
3、牛奶可以让咖喱味道更柔和；</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/1/6/400_51463d7eafb1d8ae24d06bcedba08006.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">虾</div><div class="majornote">8只</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">10克</div></div><div><div class="majorTitle">蒜</div><div class="majornote">1瓣</div></div><div><div class="majorTitle">面粉</div><div class="majornote">10克</div></div><div><div class="majorTitle">黄油</div><div class="majornote">5克</div></div><div><div class="majorTitle">百梦多咖喱块</div><div class="majornote">1块</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">80毫升</div></div><div><div class="majorTitle">黑胡椒粉</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所需要的材料；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/f/140_dd4aa30434ee9e3a72906b176133a15f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/f/800_dd4aa30434ee9e3a72906b176133a15f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洋葱和蒜切碎备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/7/140_dc4422773a46bcf5c61998b9f2fac547.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/7/800_dc4422773a46bcf5c61998b9f2fac547.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾洗净后开背，去虾线；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/f/140_ab312aebd0fd89bfd14ef1e22b3cde0f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/f/800_ab312aebd0fd89bfd14ef1e22b3cde0f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入面粉，均匀的都裹上面粉；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/1/140_baeab34f17a90ee056d092d45b9f84a1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/1/800_baeab34f17a90ee056d092d45b9f84a1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入油，放入虾煎制两面金黄盛出；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/a/140_bac4c0b45db87ed166aca013be32e4ba.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/a/800_bac4c0b45db87ed166aca013be32e4ba.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅不用刷，放一小块黄油，加热融化；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/d/140_7837f0fe2aa9219b5ed6719fc939d7cd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/d/800_7837f0fe2aa9219b5ed6719fc939d7cd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入百梦多咖喱块1块；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/f/140_b1e659f47a075ecd3117d3508a488eff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/f/800_b1e659f47a075ecd3117d3508a488eff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入牛奶80毫升，煮至融化；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/a/140_f26151991c0109a0d6ff0d1bb84fe0aa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/a/800_f26151991c0109a0d6ff0d1bb84fe0aa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冒泡后加入洋葱碎和蒜末，再撒点黑胡椒粉；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/d/140_4a76a6325afbf7e4bf7a00f7c0c96a2d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/d/800_4a76a6325afbf7e4bf7a00f7c0c96a2d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入煎好的虾，收汁即可；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/8/140_28740549984cb2c7010fc012d76487c8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/8/800_28740549984cb2c7010fc012d76487c8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘开吃；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/b/140_2f78937b4bc4773939944fa29470340b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/b/800_2f78937b4bc4773939944fa29470340b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">东南亚风情汤</div><div class="menu" id="cookstory">说到椰子让人的思绪立刻飞到了被碧波荡漾的大海、炽热的阳光、松软的沙滩紧紧包围的美丽的东南亚，这道东南亚风情汤将带你重温令人难忘的个中情怀。——————————————————————主料纯正椰浆、鸡腿，配料口蘑，另外还用到了安佳黄油，在这道汤里它带来的口感是植物油无法替代的哦。—————————————————————椰子，原产于亚洲东南部、印度尼西亚至太平洋群岛，中国广东南部诸岛及雷州半岛、海南、台湾及云南南部热带地区均有栽培。为棕榈科椰子属植物椰子树的果实。具有补脾益肾、利尿消肿、清暑解渴、消疳驱虫、祛风止痒、美容养颜的功效，可用于辅助治疗体虚、水肿、小便不利、暑热烦渴、津液不足、疳积、小儿消瘦、体癣、脚癣、杨梅疮等症。——————————————————————口蘑所含热量少、营养多，除基本的膳食纤维、蛋白质以及多种维生素以外，还含有叶酸、铁、钾、硒、铜、核黄素等多种营养元素。口蘑富含微量元素硒，是很好的补硒食品，还能够预防癌症。此外，口蘑中还含有大量的维生素D，具有预防骨质疏松、抗氧化以及减肥的功效。不仅如此，口蘑中含有的大量植物纤维有防止便秘、促进排毒、降低胆固醇含量的作用。</div><div class="menu" id="tips">"贴士："安佳是2019松下杯中国家庭烘焙料理大赛唯一指定乳制品，安佳黄油源于新西兰天然牧场，原厂原装。源于牛奶，促进大脑发育。乳脂含量82.9％，不含反式脂肪酸。浓缩牛奶精华，让食物更浓纯好吃，熔点正好，入口即化。黄油的烟点低，很容易就把食物煎熟。低温烹饪给小孩做美味。给孩子的食物用低温烹饪不容易流失食物中的营养成分；唤醒食材源味，天然奶香，更能提升食材本身。
草饲黄油富含CLA等不饱和脂肪酸，β胡萝卜素；Omega-3比例更高，Omega6不易吸收。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/8/e/400_789dfe4777d26a1c4c8b4618df842f7e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">椰子</div><div class="majornote">一个</div></div><div><div class="majorTitle">口蘑</div><div class="majornote">三个</div></div><div><div class="majorTitle">鸡琵琶腿</div><div class="majornote">一个</div></div><div><div class="majorTitle">盐</div><div class="majornote">少量</div></div><div><div class="majorTitle">黑胡椒粉</div><div class="majornote">少量</div></div><div><div class="majorTitle">安佳黄油</div><div class="majornote">少量</div></div><div><div class="majorTitle">姜</div><div class="majornote">一块</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">材料准备，敲开椰子，喝掉里面的椰汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/1/140_26648d2558c56b40ff0a066d326dff61.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/1/800_26648d2558c56b40ff0a066d326dff61.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡腿剔骨留肉去掉鸡皮，骨头冷冻留着以后攒多了做汤。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/0/140_5cdee4308030f55fc096b12e5a223910.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/0/800_5cdee4308030f55fc096b12e5a223910.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">口蘑切丁，姜切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/5/140_fd9e7cd48aa85347ce534371ccad1505.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/5/800_fd9e7cd48aa85347ce534371ccad1505.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡肉切丁，用少量盐和黑胡椒粉腌十分钟。椰子壳先把开口处外面一层去掉，定出形状，再用刀一点一点把硬壳敲掉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/4/140_c99d77328408c3e94d33be87762a3744.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/4/800_c99d77328408c3e94d33be87762a3744.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放少量黄油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/2/140_5f0be279f7e2a4725940cbeade78c342.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/2/800_5f0be279f7e2a4725940cbeade78c342.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡肉入锅翻炒断生</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/4/140_d0328e2576239eff8335a4f5d1a39bb4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/4/800_d0328e2576239eff8335a4f5d1a39bb4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入口蘑和姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/7/140_b2918605f21cb406e51bf14a14a0fd57.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/7/800_b2918605f21cb406e51bf14a14a0fd57.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒好的鸡肉和口蘑盛入椰子盅，拿出姜片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/c/140_6ec93528108b232f87561f823be7783c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/c/800_6ec93528108b232f87561f823be7783c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入椰浆，放适量盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/5/140_1a3a315da6152f31bb459086ebd5a155.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/5/800_1a3a315da6152f31bb459086ebd5a155.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">入锅中火蒸15分钟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/8/140_a688e7123dcfc2ed670a627eb4bfeb68.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/8/800_a688e7123dcfc2ed670a627eb4bfeb68.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡肉和口蘑的口感一致，汤色乳白，淡淡的奶香与鲜甜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/a/140_c6eeb2be26023d4a38dfb530ba62e9ca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/a/800_c6eeb2be26023d4a38dfb530ba62e9ca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">东南亚风情汤</div><div class="menu" id="cookstory">说到椰子让人的思绪立刻飞到了被碧波荡漾的大海、炽热的阳光、松软的沙滩紧紧包围的美丽的东南亚，这道东南亚风情汤将带你重温令人难忘的个中情怀。——————————————————————主料纯正椰浆、鸡腿，配料口蘑，另外还用到了黄油，在这道汤里它带来的口感是植物油无法替代的哦。——————————————————————椰子，原产于亚洲东南部、印度尼西亚至太平洋群岛，中国广东南部诸岛及雷州半岛、海南、台湾及云南南部热带地区均有栽培。为棕榈科椰子属植物椰子树的果实。具有补脾益肾、利尿消肿、清暑解渴、消疳驱虫、祛风止痒、美容养颜的功效，可用于辅助治疗体虚、水肿、小便不利、暑热烦渴、津液不足、疳积、小儿消瘦、体癣、脚癣、杨梅疮等症。——————————————————————口蘑所含热量少、营养多，除基本的膳食纤维、蛋白质以及多种维生素以外，还含有叶酸、铁、钾、硒、铜、核黄素等多种营养元素。口蘑富含微量元素硒，是很好的补硒食品，还能够预防癌症。此外，口蘑中还含有大量的维生素D，具有预防骨质疏松、抗氧化以及减肥的功效。不仅如此，口蘑中含有的大量植物纤维有防止便秘、促进排毒、降低胆固醇含量的作用。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/1/b/400_7198ec8bc79e6f09c626d761727d02ab.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鸡腿</div><div class="majornote">一个</div></div><div><div class="majorTitle">口蘑</div><div class="majornote">三个</div></div><div><div class="majorTitle">椰浆</div><div class="majornote">一盒</div></div><div><div class="majorTitle">黄油</div><div class="majornote">少量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">黑胡椒粉</div><div class="majornote">少量</div></div><div><div class="majorTitle">姜</div><div class="majornote">一块</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">材料准备好，椰子敲开喝掉椰汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/3/140_738b84cacd49684a42e8fd3f0d5a5853.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/3/800_738b84cacd49684a42e8fd3f0d5a5853.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡腿剔骨，去掉鸡皮不要。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/9/140_0a4e8f7d0a88bbfe833b25c654994689.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/9/800_0a4e8f7d0a88bbfe833b25c654994689.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡肉切丁，用少量盐和黑胡椒粉腌制十分钟。椰子壳在开口处先把外面软的一层去掉，定好形状，再用刀把硬壳一点一点敲掉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/7/140_4be8df2c88318300470211feac272567.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/7/800_4be8df2c88318300470211feac272567.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">口蘑切丁，姜切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/1/140_abce705ce354450219ea0b8abb85c5d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/1/800_abce705ce354450219ea0b8abb85c5d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放少量黄油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/f/140_e75648b9374cbde13ea28e399f4e09df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/f/800_e75648b9374cbde13ea28e399f4e09df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煸炒鸡肉断生</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/f/140_7d36de4b1f9f1b28261cefee2daeb24f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/f/800_7d36de4b1f9f1b28261cefee2daeb24f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放口蘑和姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/d/140_9840d1b534475ca91d1557f20ea67dad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/d/800_9840d1b534475ca91d1557f20ea67dad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛入椰子壳</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/f/140_164030e9879766da351d09f78dcd2f6f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/f/800_164030e9879766da351d09f78dcd2f6f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入适量椰浆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/4/140_c8a0027685d554face7d0af4a8522ba4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/4/800_c8a0027685d554face7d0af4a8522ba4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">入锅蒸十五分钟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/1/140_f447a7a6bb433280e95f4a118b27d431.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/1/800_f447a7a6bb433280e95f4a118b27d431.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡肉和口蘑的口感一致，鲜香嫩滑，汤色乳白，口味鲜甜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/2/140_2cfb897f64b1116418a794a4320fee62.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/2/800_2cfb897f64b1116418a794a4320fee62.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">东南亚！家常香茅茄子</div><div class="menu" id="cookstory">东南亚风味系列！大猫Mi|家常香茅茄子！应该是东南亚菜系中最好吃的一种料理茄子的方式。步骤不算复杂，给你的家常菜带来一丝异域风情！</div><div class="menu" id="tips">"贴士："1.加鸡胸肉是为了增加风味，也可以替换成猪肉。
2.柠檬汁一定要最后关火出锅之前加入。才会有明显的清香。
3.茄子裹上淀粉目的是锁住水分，保持外观完整。
4.香茅又名柠檬草，纤维很粗所以入菜的时候一定要切的细碎。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/1/d/400_61266198198b99b7e75bc4ff8ac0a4bd.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30–60分钟</div><div><div class="majorTitle">茄子</div><div class="majornote">400克</div></div><div><div class="majorTitle">鸡胸肉</div><div class="majornote">100克</div></div><div><div class="majorTitle">生姜</div><div class="majornote">15克</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">15克</div></div><div><div class="majorTitle">青椒</div><div class="majornote">20克</div></div><div><div class="majorTitle">红椒</div><div class="majornote">20克</div></div><div><div class="majorTitle">青柠檬</div><div class="majornote">1/4个</div></div><div><div class="majorTitle">香茅</div><div class="majornote">1根</div></div><div><div class="majorTitle">小葱</div><div class="majornote">5克</div></div><div><div class="majorTitle">胡椒</div><div class="majornote">1克</div></div><div><div class="majorTitle">盐</div><div class="majornote">1克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">3克</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">3克</div></div><div><div class="majorTitle">生淀粉</div><div class="majornote">50克</div></div><div><div class="majorTitle">油</div><div class="majornote">约500克</div></div><div><div class="majorTitle">蒸鱼豉油</div><div class="majornote">15克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡胸肉切约2毫米厚的片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/d/140_653457856ca348389018b5bb91cffa9d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/d/653457856ca348389018b5bb91cffa9d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入碗中，加入胡椒1克，盐1克，生抽3克，蚝油3克，拌匀备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/4/140_a20e69346172631961aae2cdd94a17d4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/4/a20e69346172631961aae2cdd94a17d4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">茄子去头去尾</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/6/140_ff7a7adfdfd95f363e806318851d5896.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/6/ff7a7adfdfd95f363e806318851d5896.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切约3个指头宽的大块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/c/140_ec51085343a186668332788894b8d78c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/c/ec51085343a186668332788894b8d78c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入大碗中，加入50克生淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/3/140_939636ed84ed53b5e4127e849fc56043.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/3/939636ed84ed53b5e4127e849fc56043.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀，尽可能让每一块茄子都沾上淀粉，备用。接下来处理辅料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/8/140_ffe6e52e507974c44f5f7d2bd56a2868.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/8/ffe6e52e507974c44f5f7d2bd56a2868.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生姜切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/f/140_9c559670cc8caf0989487072839d6abf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/f/9c559670cc8caf0989487072839d6abf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜切粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/0/140_6e1d591f1f3a0b8fda8485e9ee150520.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/0/6e1d591f1f3a0b8fda8485e9ee150520.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青柠檬切1/4个备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/e/140_c20d01adee058dc317e7e0e66b626b8e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/e/c20d01adee058dc317e7e0e66b626b8e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香茅去头去尾</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/9/140_764385ac8b136116974698cacb055cb9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/9/764385ac8b136116974698cacb055cb9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切成非常细碎的碎末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/a/140_81f3f2f2fcb3cc1fc3b924d5897dcbba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/a/81f3f2f2fcb3cc1fc3b924d5897dcbba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红椒切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/e/140_25d7054f9a957c269d040f4806572cde.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/e/25d7054f9a957c269d040f4806572cde.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青椒切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/b/140_49a8dd8e006f82f23fa559a7ba52114b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/b/49a8dd8e006f82f23fa559a7ba52114b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小葱切葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/4/140_fac50334d5ff9ebbeaed629b5c65b434.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/4/fac50334d5ff9ebbeaed629b5c65b434.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放入小半锅油(约500克)，开大火烧至6成热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/4/140_ad6eeb99018f8d4200d7e8a05e2e41e4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/4/ad6eeb99018f8d4200d7e8a05e2e41e4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入茄子，炸5-8分钟。至表面焦黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/f/140_e6c23fe19d68b41da3e97c49a5f6738f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/f/e6c23fe19d68b41da3e97c49a5f6738f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出控油，备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/4/140_ca5bb1a9a7cf7b2023ba2783f4aa2c34.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/4/ca5bb1a9a7cf7b2023ba2783f4aa2c34.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内留底油，持续大火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/a/140_11d92cd37f2448c02563aaaaca5821fa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/a/11d92cd37f2448c02563aaaaca5821fa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入大蒜和生姜爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/9/140_9123f6c979153b270f232b7be1ccdad9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/9/9123f6c979153b270f232b7be1ccdad9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入鸡胸肉，翻炒30秒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/9/140_1d180a61ba02fdaf45d235d84f743ff9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/9/1d180a61ba02fdaf45d235d84f743ff9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入香茅碎。翻炒30秒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/9/140_7de68c118a4c3ef240e027e9d6acda69.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/9/7de68c118a4c3ef240e027e9d6acda69.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入茄子，翻炒15秒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/4/140_ab9cd5eef0eb4479e8898426760d7164.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/4/ab9cd5eef0eb4479e8898426760d7164.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蒸鱼豉油15克翻炒15秒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/4/140_d0cdbdca649b43e8674ec7ce931aa7a4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/4/d0cdbdca649b43e8674ec7ce931aa7a4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入青红椒翻炒30秒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/a/140_65fb19779f621ac975457dcc56bf3cca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/a/65fb19779f621ac975457dcc56bf3cca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">关火。挤入柠檬汁，翻拌10秒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/1/140_b27ac57b0e71c1a47ae190d07ccbeb61.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/1/b27ac57b0e71c1a47ae190d07ccbeb61.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅装盘，撒上葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/a/140_de699aeed91f5360faed36e1dfa2c11a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/a/de699aeed91f5360faed36e1dfa2c11a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">东南亚风味的家常香茅茄子就做好啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/3/140_e4a8cb007ba565d2f87db64041fcfdd3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/3/e4a8cb007ba565d2f87db64041fcfdd3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">东南亚盛夏特饮</div><div class="menu" id="cookstory">泰国是一个钟爱香茅草的国家，香茅草和胃通气，醒脑提神，其中的柠檬醛在冲泡过程中充分释放，搭配茶叶极富热带风情又贴合国人口味。这款东南亚风情特饮专为盛夏打造。运用到的2款茶叶，一款是香片，极富花香一款是高山绿茶，浓郁茶味。风味上各有千秋，都是十分健康的夏季饮品。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/6/a/400_16d156c665f33c601f6c5139aab934fa.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">香片/高山绿茶</div><div class="majornote">4g</div></div><div><div class="majorTitle">沸水</div><div class="majornote">250ml(90度左右)</div></div><div><div class="majorTitle">黄柠檬</div><div class="majornote">1个</div></div><div><div class="majorTitle">青柠</div><div class="majornote">1个</div></div><div><div class="majorTitle">香茅</div><div class="majornote">4根</div></div><div><div class="majorTitle">百香果</div><div class="majornote">2个</div></div><div><div class="majorTitle">冰块</div><div class="majornote">适量</div></div><div><div class="majorTitle">糖浆</div><div class="majornote">50g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将所有材料准备齐全。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/4/140_bfcf06728ec4bdeab750de5946c88b14.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/4/800_bfcf06728ec4bdeab750de5946c88b14.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">茶叶加入量杯中，倒入90度的沸水（用温度计量）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/0/140_a63bab6d11cbbb35d771089ba6866ac0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/0/800_a63bab6d11cbbb35d771089ba6866ac0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">浸泡十分钟后，待茶叶完全舒展</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/8/140_073dcf43345095b99f37c7233c9a3c78.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/8/800_073dcf43345095b99f37c7233c9a3c78.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">过滤出茶汤。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/9/140_5b074dead5db39c71a87d54d0503a809.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/9/800_5b074dead5db39c71a87d54d0503a809.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将香茅草切断浸泡在茶汤中，让香茅草独特的香味融入到茶汤中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/0/140_d7204bd915f5cf7d3e723d87123115f0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/0/800_d7204bd915f5cf7d3e723d87123115f0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黄柠檬、青柠檬切薄片，百香果对半切开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/5/140_c0df5e376b783e80b0253621dc61f195.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/5/800_c0df5e376b783e80b0253621dc61f195.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备个干净的杯子和搅拌棒，把黄柠檬片，青柠片，百香果肉一起捣烂。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/f/140_4f695c4d97ef124b245f589c89c5d8bf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/f/800_4f695c4d97ef124b245f589c89c5d8bf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出准备好的冰块和糖浆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/c/140_5769f2c7af3d7b7e9e51da70c0f6f7bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/c/800_5769f2c7af3d7b7e9e51da70c0f6f7bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将捣碎的百香果（2个）、切好的黄柠檬片（6片）、青柠檬片（6片）、糖浆、冰块混合入茶汤即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/3/140_44181f46064719c84f88ccfd6eb1e583.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/3/800_44181f46064719c84f88ccfd6eb1e583.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">东南亚风味香茅鸡</div><div class="menu" id="cookstory">对于永远追求瘦和美的上班族小仙女来说，没有什么比告别油腻外卖，自己准备一份营养丰富低脂低卡的快手餐更幸福的事情了。今天和大家分享一款超级美味的东南亚风味香茅鸡，清爽的蔬菜搭配雀巢嘉植肴的素鸡胸肉，只需10分钟，美味即可上桌。在这里要给大家安利一款素食鸡胸肉，来自百年雀巢的嘉植肴，它采用“植物蛋白拉丝技术“，高蛋白，低热量，0反式脂肪和激素，口感与肉感并无明显区别，一份雀巢嘉植肴素鸡胸肉的蛋白含量，等于4杯牛奶的蛋白含量，0胆固醇，对于追求低脂健康的小仙女来说最友好了。话不多说，今天就来用这款超级健康的雀巢嘉植肴素鸡胸肉做一款东南亚风味香茅鸡！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/b/c/400_1bdc57708bcb5cda6d99b40b795d5bfc.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">雀巢嘉植肴素鸡胸肉</div><div class="majornote">250克</div></div><div><div class="majorTitle">香茅草</div><div class="majornote">5克</div></div><div><div class="majorTitle">青甜椒</div><div class="majornote">1/3个</div></div><div><div class="majorTitle">红甜椒</div><div class="majornote">1/3个</div></div><div><div class="majorTitle">黄甜椒</div><div class="majornote">1/3个</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">1/3个</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">青柠檬</div><div class="majornote">半个</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">调味汁部分</div><div class="majornote"></div></div><div><div class="majorTitle">味极鲜酱油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">鱼露</div><div class="majornote">0.5勺</div></div><div><div class="majorTitle">清水</div><div class="majornote">2勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好全部食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/3/140_04fdbf284c74727f9c03084ecba03853.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/3/800_04fdbf284c74727f9c03084ecba03853.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将雀巢嘉植肴素鸡胸肉准备好，提前解冻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/b/140_cc496bf5bfa285c7077fc17a41dac2cb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/b/800_cc496bf5bfa285c7077fc17a41dac2cb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蒜切沫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/8/140_622b97ca245195a054657ae29059a6a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/8/800_622b97ca245195a054657ae29059a6a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将洋葱切丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/b/140_421e2068c6584c3bc41b801e050875cb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/b/800_421e2068c6584c3bc41b801e050875cb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将彩椒切丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/2/140_e2437ea9ca2c38db8ae6aae8ebbc6cc2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/2/800_e2437ea9ca2c38db8ae6aae8ebbc6cc2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将雀巢嘉植肴素鸡胸肉解冻好后放入煎锅中，中小火煎至两面金黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/1/140_57b685318bb1572a9fc7a3cda2f37021.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/1/800_57b685318bb1572a9fc7a3cda2f37021.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将雀巢嘉植肴素鸡胸肉切成薄厚均匀的小片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/2/140_815c34244cccc951ebb81715d25186b2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/2/800_815c34244cccc951ebb81715d25186b2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将调味汁部分准备好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/b/140_57fae17b51f2fc9b00dbe03ad474dcdb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/b/800_57fae17b51f2fc9b00dbe03ad474dcdb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加入少量食用油，将香茅草，洋葱丁，蒜末加入，炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/a/140_43a188fe35847f89fa2e228688ddb08a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/a/800_43a188fe35847f89fa2e228688ddb08a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入雀巢嘉植肴素鸡胸肉翻炒均匀后加入调味汁翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/2/140_4aad5fbf34128e63d59c130177167ec2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/2/800_4aad5fbf34128e63d59c130177167ec2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入柠檬汁和蔬菜翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/f/140_c0a43e349d2647505b63dcd919cdfb3f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/f/800_c0a43e349d2647505b63dcd919cdfb3f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅前加入适量的盐和鸡精即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/8/140_a63fc78ebb86455c0426ab96eaf27e58.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/8/800_a63fc78ebb86455c0426ab96eaf27e58.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">超级简单美味的东南亚风味香茅鸡就做好啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/1/140_de90fb6a1e320a536197a1ce6d0e74f1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/1/800_de90fb6a1e320a536197a1ce6d0e74f1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">东南亚！风味香茅鸡</div><div class="menu" id="cookstory">大猫Mi最近认识了一个柬埔寨的朋友。本就对东南亚风味爱不释手，这下更一发不可收拾了。香茅也称作柠檬草。是东南亚菜系的标志性食材，加以青柠檬的搭配。整道菜呈现出浓浓的东南亚风味！一起来感受这一缕东南亚的清香吧！</div><div class="menu" id="tips">"贴士："1.如果找不到青柠檬，可以用普通的黄柠檬代替。
2.香茅又称柠檬草，其纤维非常粗，一定要切的足够细碎才好入口。
3.为了保证鸡胸滑嫩的口感，炒制的时间一定不能太长，否则鸡胸很容易变柴。
4.第二次加入柠檬汁之后一定不要过度加热，否则青柠檬的清香味会减弱。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/f/e/400_af136f1a6fc4047a213a7309283c728e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30–60分钟</div><div><div class="majorTitle">鸡胸肉</div><div class="majornote">200克</div></div><div><div class="majorTitle">香茅</div><div class="majornote">2支</div></div><div><div class="majorTitle">青甜椒</div><div class="majornote">20克</div></div><div><div class="majorTitle">红甜椒</div><div class="majornote">20克</div></div><div><div class="majorTitle">姜</div><div class="majornote">10克</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">15克</div></div><div><div class="majorTitle">小葱</div><div class="majornote">3克</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">5克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">10克</div></div><div><div class="majorTitle">耗油</div><div class="majornote">5克</div></div><div><div class="majorTitle">糖</div><div class="majornote">3克</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">1克</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1克</div></div><div><div class="majorTitle">青柠檬</div><div class="majornote">半个</div></div><div><div class="majorTitle">食用油</div><div class="majornote">20克</div></div><div><div class="majorTitle">蒸鱼豉油</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先来准备辅料。香茅两支，去头去尾</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/6/140_888dccc63bab4aeb8d9387e2542f3456.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/6/888dccc63bab4aeb8d9387e2542f3456.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后切成非常碎的碎末备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/2/140_f685c0aa77a3741d32c08bacdc95c7d2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/2/f685c0aa77a3741d32c08bacdc95c7d2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青红椒切2毫米左右宽的条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/6/140_cad962cd7541c034a406a423a4ad05f6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/6/cad962cd7541c034a406a423a4ad05f6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生姜切粗丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/c/140_a8933d00c412e0d74b26e843bd384e8c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/c/a8933d00c412e0d74b26e843bd384e8c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/9/140_4aa47ec82eff4a2aceae014b25e94759.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/9/4aa47ec82eff4a2aceae014b25e94759.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小葱切葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/d/140_3692094c4e6ae6265b669395c3d9a9cd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/d/3692094c4e6ae6265b669395c3d9a9cd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接下来准备鸡胸。鸡胸切成0.5cm左右的宽条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/9/140_397ab97b2259d45360c270679f532f09.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/9/397ab97b2259d45360c270679f532f09.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青柠檬对半切开，这里只用到半个。剩下半个可以冷藏起来留作他用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/0/140_b4275bc93784fabdc86e5119b09ec350.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/0/b4275bc93784fabdc86e5119b09ec350.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡肉放入碗中，挤入些许柠檬汁，然后将柠檬放在一旁备用，一会还要再用一次。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/d/140_ea80a524485610c3c0bc99d0fcb5705d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/d/ea80a524485610c3c0bc99d0fcb5705d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后加入盐3克，糖3克，生抽15克，耗油5克，白胡椒粉1克，鸡精1克抓拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/9/140_61204a4472e6c0352d4edabca69dd449.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/9/61204a4472e6c0352d4edabca69dd449.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌匀后，加入5克干淀粉，再次拌匀备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/8/140_8b7baf443d08d953b2c2098791d02728.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/8/8b7baf443d08d953b2c2098791d02728.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加入20克食用油，开大火加热至8成热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/1/140_b326643dc8236a92819ed8dd57fc6161.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/1/b326643dc8236a92819ed8dd57fc6161.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入腌好的鸡胸肉翻炒40秒至刚刚断生</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/1/140_ccc1aace8bacdaaaa932b0cbeadca2f1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/1/ccc1aace8bacdaaaa932b0cbeadca2f1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后盛出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/0/140_78b2be6e550e2a483cbe7e53f3d83690.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/0/78b2be6e550e2a483cbe7e53f3d83690.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内留底油，加入香茅碎，生姜，大蒜，翻炒30秒，炒出焦香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/9/140_7a7b04a0ca033793a5599fa251059cd9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/9/7a7b04a0ca033793a5599fa251059cd9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入青红椒，继续翻炒30秒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/f/140_662cdf0d8d5fc5f3fcba39eb571df6cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/f/662cdf0d8d5fc5f3fcba39eb571df6cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将断生的鸡胸肉倒入锅中。继续翻炒30秒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/8/140_1d5128eafd82619f3fdabb9627f7cbe8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/8/1d5128eafd82619f3fdabb9627f7cbe8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蒸鱼豉油10克</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/9/140_221bb9546d1aca4f4c88fc2d1d687179.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/9/221bb9546d1aca4f4c88fc2d1d687179.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次挤入柠檬汁，然后翻炒15秒出锅装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/1/140_e40d7c27b915eea89eb54606d5b36131.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/1/e40d7c27b915eea89eb54606d5b36131.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘后撒上葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/c/140_335af1e4935c5a9d2949cc207280c34c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/c/335af1e4935c5a9d2949cc207280c34c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">浓香四溢的东南亚风味香茅鸡就做好了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/a/140_74bbcbc79a79f7042f853a7e8147662a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/a/74bbcbc79a79f7042f853a7e8147662a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">东南亚风手指马卡龙</div><div class="menu" id="cookstory">和上次发的菜谱内容是一样的！对不起各位亲们啊！没在mof里刷出来！重新发一次！喜欢的话请大家去我与MOF有个约定首届家庭烘焙大赛投我一票！谢谢大家！</div><div class="menu" id="tips">"贴士："在湿度60情况下依然成功！搅拌手法不是很讲究，用芒果配椰浆这种典型的东南亚甜品风配上胡椒海盐，让口感层次快速提升！大家看完觉得好的话请去“我与MOF有个约定首届家庭烘焙大赛投我一票！谢谢大家啦！”</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/3/2/400_f3bf608438788c0577daaf9783abae42.webp"/><div class="menu" id="cook_difficulty">难度  ★★★★★</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">TPT</div><div class="majornote">180g</div></div><div><div class="majorTitle">蛋清（TPT用）</div><div class="majornote">35g</div></div><div><div class="majorTitle">蛋清（蛋白霜用）</div><div class="majornote">40g</div></div><div><div class="majorTitle">糖（蛋白霜用）</div><div class="majornote">15g</div></div><div><div class="majorTitle">糖（糖浆用）</div><div class="majornote">75g</div></div><div><div class="majorTitle">水</div><div class="majornote">23g</div></div><div><div class="majorTitle">芒果泥</div><div class="majornote">80g</div></div><div><div class="majorTitle">椰浆</div><div class="majornote">200g</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">25g</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">30g</div></div><div><div class="majorTitle">蛋黄</div><div class="majornote">35g</div></div><div><div class="majorTitle">全蛋</div><div class="majornote">35g</div></div><div><div class="majorTitle">糖（慕斯林用）</div><div class="majornote">110g</div></div><div><div class="majorTitle">糖（果酱用）</div><div class="majornote">180g</div></div><div><div class="majorTitle">百香果汁</div><div class="majornote">180g</div></div><div><div class="majorTitle">吉利丁</div><div class="majornote">18g</div></div><div><div class="majorTitle">黄油</div><div class="majornote">115g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先来张成品镇个楼！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/3/140_e0a8146ec8ffcc7129558f1b9fea08b3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/3/800_e0a8146ec8ffcc7129558f1b9fea08b3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">马卡龙原料！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/0/140_3a36b8cd62bb9fa30341b04e56d5a040.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/0/800_3a36b8cd62bb9fa30341b04e56d5a040.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">首先打发蛋清！打至发白时加入糖15，继续打至全发，同时煮糖浆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/b/140_ef7f220ee2ec8be4fdd098a0efd9b36b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/b/800_ef7f220ee2ec8be4fdd098a0efd9b36b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">75糖23水煮到118度。分三次倒入前做好的蛋白中，低速打匀，再用高速打至降温！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/0/140_f6f7416b1667d86f712e7dfe717b1510.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/0/800_f6f7416b1667d86f712e7dfe717b1510.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">意式蛋白霜就做好啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/b/140_786f80f84ff6c26b381283d9ed6b540b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/b/800_786f80f84ff6c26b381283d9ed6b540b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">TPT 蛋清色素一同搅拌至如图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/a/140_cf4b66c0c7b5aa620aeb679b69209d2a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/a/800_cf4b66c0c7b5aa620aeb679b69209d2a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分三次加入蛋白霜，翻拌，至能拉出光滑飘带后装入裱花袋，挤成长条形和小圆形，放在通风处风干 20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/b/140_fee8a33ce36685a05847e32e7f38486b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/b/800_fee8a33ce36685a05847e32e7f38486b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">百香果酱：百香果汁，糖煮沸，加入泡软吉利丁进冰箱冷冻成型</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/3/140_2375ad84140271a59b99370133d220d3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/3/800_2375ad84140271a59b99370133d220d3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芒果卡仕达：芒果泥，椰浆，牛奶一同煮沸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/9/140_bb85d608039063c73f89363de23bbab9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/9/800_bb85d608039063c73f89363de23bbab9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋黄，全蛋，糖，玉米淀粉一同搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/7/140_466bd5869b0c6e24de85697bd47ce9a7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/7/800_466bd5869b0c6e24de85697bd47ce9a7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将煮沸的芒果泥缓慢倒入蛋液混合物同时快速搅拌，再将混合物倒入锅中继续搅拌加热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/c/140_5aba807543e8ef5f3477325f01100e3c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/c/800_5aba807543e8ef5f3477325f01100e3c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加热至浓稠，离火倒出，放入冷冻快速降温，记得要用小火加热，不然会糊， 同时打发黄油至发白，把凉透的卡仕达加入黄油中，用Blender打匀即可，放入冰箱保存</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/5/140_33d484ca321a35faa25c30bfc09ed4e5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/5/800_33d484ca321a35faa25c30bfc09ed4e5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做完慕斯林后，马卡龙可以进烤箱，160度13分钟！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/0/140_65a599ab411e6c29a549c14aab1619e0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/0/800_65a599ab411e6c29a549c14aab1619e0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不空心才是好小马！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/9/140_9d8804fe285b5595fc5af6d8ecc32ab9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/9/800_9d8804fe285b5595fc5af6d8ecc32ab9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开始组装啦，长条形先挤上百香果果酱，再是慕斯林奶油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/8/140_188ec636808237164e36d7ebf9b3b4a8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/8/800_188ec636808237164e36d7ebf9b3b4a8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小圆形直接挤上百香果果酱就可以了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/2/140_7233ebc6d7f7112a0f2249dae91a0612.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/2/800_7233ebc6d7f7112a0f2249dae91a0612.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后撒上一点粉胡椒，片装海盐，提升整个口号层次！下午茶就完成啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/7/140_f46feb79876dbfe115749dc7c7033437.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/7/800_f46feb79876dbfe115749dc7c7033437.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">东南亚椰香咖喱鸡</div><div class="menu" id="cookstory">咖喱一直是我最爱的一种食物，因为它可以和任何一种食材搭配在一起。咖喱又分很多种类，红咖喱，黄咖喱，青咖喱等等。今天大猫Mi选用黄咖喱，以东南亚的方式烹调。融入椰子的醇香，带来一款层次丰富的咖喱鸡。一起来试试吧！</div><div class="menu" id="tips">"贴士："1.菜谱里没有加盐是因为咖喱酱中本身含盐。大家可以根据情况添加。
2.香茅的纤维很粗，所以切细碎对于入口的口感比较好。
3.咖喱粉是生的，所以加入后必须炒熟才会散发出特有的香味。
4.咖喱炖煮一定不可以用大火，因为咖喱很容易糊锅。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/f/0/400_cf6d7f416fd8911a4ee954d714a1ad30.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30–60分钟</div><div><div class="majorTitle">鸡腿</div><div class="majornote">500克</div></div><div><div class="majorTitle">土豆</div><div class="majornote">200克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">200克</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">100克</div></div><div><div class="majorTitle">西芹</div><div class="majornote">100克</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">30克</div></div><div><div class="majorTitle">姜</div><div class="majornote">20克</div></div><div><div class="majorTitle">香茅</div><div class="majornote">40克</div></div><div><div class="majorTitle">青椒</div><div class="majornote">100克</div></div><div><div class="majorTitle">红椒</div><div class="majornote">100克</div></div><div><div class="majorTitle">青柠檬</div><div class="majornote">半个</div></div><div><div class="majorTitle">香菜</div><div class="majornote">2克</div></div><div><div class="majorTitle">椰浆</div><div class="majornote">50克</div></div><div><div class="majorTitle">黄咖喱酱</div><div class="majornote">100克</div></div><div><div class="majorTitle">咖喱粉</div><div class="majornote">20克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">土豆去皮切两指宽的块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/4/140_254fd7f2cc3ed3cde32d79b55efab8c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/4/800_254fd7f2cc3ed3cde32d79b55efab8c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜切和土豆一样大小的块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/1/140_ba42c08ee88f64f7614259a39f05cb51.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/1/800_ba42c08ee88f64f7614259a39f05cb51.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西芹切三厘米左右的段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/2/140_3986917eedbaef6cbeef2324750c7a12.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/2/800_3986917eedbaef6cbeef2324750c7a12.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洋葱切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/6/140_de31382161b4649eee6a55817b6d5176.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/6/800_de31382161b4649eee6a55817b6d5176.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红椒切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/d/140_1cc4fa454aba0b687436efa67f9640dd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/d/800_1cc4fa454aba0b687436efa67f9640dd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青椒切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/f/140_5b1f0858153ae3c561e66810133521ff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/f/800_5b1f0858153ae3c561e66810133521ff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生姜切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/f/140_1206a5765e1ecbacfc8f8563d697a3bf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/f/800_1206a5765e1ecbacfc8f8563d697a3bf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜去皮，整颗备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/5/140_695294e91989c9525b56e473e9680b05.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/5/800_695294e91989c9525b56e473e9680b05.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香茅尽可能切细碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/f/140_9dab9231c7dedde4bba4516383f1388f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/f/800_9dab9231c7dedde4bba4516383f1388f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青柠半个备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/4/140_969c3a569efc316f95d53037a3329a94.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/4/800_969c3a569efc316f95d53037a3329a94.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香菜切碎备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/0/140_973cfcae4b979b32cce80050dd9420b0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/0/800_973cfcae4b979b32cce80050dd9420b0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡腿剁成三厘米左右的肉块备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/2/140_38c14f279e8862a3a85ee20054a9a212.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/2/800_38c14f279e8862a3a85ee20054a9a212.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加入小半锅油，开大火加热至8成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/9/140_4b66381de3d7322a31ddb11f7fe634e9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/9/800_4b66381de3d7322a31ddb11f7fe634e9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先下入青红椒，炸30秒至断生</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/c/140_4d274c82c6ed18a8e6567f998f45270c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/c/800_4d274c82c6ed18a8e6567f998f45270c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/d/140_0dc0fb8d0bb5b4b690b44fd2ba68402d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/d/800_0dc0fb8d0bb5b4b690b44fd2ba68402d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">持续大火，下入胡萝卜，土豆，洋葱，西芹。炸3分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/f/140_8adc2ce440eea93becdcd9e6261c818f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/f/800_8adc2ce440eea93becdcd9e6261c818f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/e/140_5198b40a24c0a61c80df2b910cc9668e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/e/800_5198b40a24c0a61c80df2b910cc9668e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内留底油，大火加热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/2/140_55421bc33cbc525da23cb15d919b6102.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/2/800_55421bc33cbc525da23cb15d919b6102.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入生姜，大蒜，香茅爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/f/140_7291491900b2a4708bc2c2e0d728650f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/f/800_7291491900b2a4708bc2c2e0d728650f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后加入鸡肉，翻炒约3分钟至变色断生。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/0/140_c1a1008302c97f4fb8b85243ffced3b0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/0/800_c1a1008302c97f4fb8b85243ffced3b0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入之前炸好的土豆，胡萝卜，洋葱，西芹。翻炒1分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/d/140_b9dce5b79c9bbaae1dba4474d0773a5d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/d/800_b9dce5b79c9bbaae1dba4474d0773a5d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入咖喱粉，翻炒30秒。把咖喱粉炒熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/7/140_7992d425e115c7039d8cde948d150c37.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/7/800_7992d425e115c7039d8cde948d150c37.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入黄咖喱酱。翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/9/140_cf0fbc7165f05f7d8f8611db46ad5009.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/9/800_cf0fbc7165f05f7d8f8611db46ad5009.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入椰浆50克，翻拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/d/140_4e32408536e7c7113061502a119fc10d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/d/800_4e32408536e7c7113061502a119fc10d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入清水至平齐食材，大火烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/9/140_a71da1c552aaac308bd31bf0ad1965b9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/9/800_a71da1c552aaac308bd31bf0ad1965b9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后挤入半个柠檬汁。转中小火，炖煮20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/2/140_9b95fcfd25ade60e4de3c9ac5913b122.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/2/800_9b95fcfd25ade60e4de3c9ac5913b122.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">20分钟后，加入之前炸好的青红椒翻拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/3/140_ed8f5ea44105c535bd370d469a86d4a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/3/800_ed8f5ea44105c535bd370d469a86d4a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅装盘，撒上香菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/2/140_a2c1e78e161224488855aacca9db1792.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/2/800_a2c1e78e161224488855aacca9db1792.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">椰香咖喱鸡就做好啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/f/140_e14f1f73033732326d193c2fae7102df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/f/800_e14f1f73033732326d193c2fae7102df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">东南亚特色甜品--豆爽 </div><div class="menu" id="cookstory">豆爽（Taosuan)是东南亚一种特色甜品，不管在新加坡哪个甜品店都会有这款甜品，其实它的材料很简单，但是吃起来顺滑的口感却回味无穷！以下份量是2人份，1个人吃可以减半。虽然这款是新加坡甜品，但是在中国即将到来的冬季，这款甜品也是非常暖心的，热腾腾的来一碗，特别温暖！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/e/d/400_7eeb353f0cdd19364b77afb5ef7e4cdd.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">材料为2个人的份</div><div class="majornote"></div></div><div><div class="majorTitle">绿豆片（去壳）</div><div class="majornote">500g</div></div><div><div class="majorTitle">斑斓叶</div><div class="majornote">10条</div></div><div><div class="majorTitle">地瓜粉</div><div class="majornote">80g</div></div><div><div class="majorTitle">糖</div><div class="majornote">150g</div></div><div><div class="majorTitle">水</div><div class="majornote">2升</div></div><div><div class="majorTitle">油条</div><div class="majornote">1个</div></div><div><div class="majorTitle">加入地瓜粉的水</div><div class="majornote">150g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把绿豆片泡4个小时以上，水要放在绿豆片上3CM就好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/d/140_7692f347fbdc891764d85e19735b81bd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/d/800_7692f347fbdc891764d85e19735b81bd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">斑斓叶子剪5CM长度。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/d/140_1b16c1b4956ad760717ae4fdcff5dc9d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/d/800_1b16c1b4956ad760717ae4fdcff5dc9d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备沸水，先拿5条斑斓叶，放入斑斓叶和泡好的绿豆片，蒸10分钟。这里不能蒸太烂，因为后面还要再煮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/0/140_89652f06bc8c57404349ea1e8825ef00.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/0/800_89652f06bc8c57404349ea1e8825ef00.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好以后就是上图这样。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/f/140_68bf05480143867210d56c248888e81f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/f/800_68bf05480143867210d56c248888e81f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备一锅水加入斑斓叶，加入糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/3/140_aac1e81db302cdb2f34737460b397d33.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/3/800_aac1e81db302cdb2f34737460b397d33.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好茨汁水。150冷水和地瓜粉加在一起搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/0/140_834e6148cbdb0553b451009534f582b0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/0/800_834e6148cbdb0553b451009534f582b0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好蒸好的绿豆片，去除斑斓叶子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/8/140_b53cdac955bee36a6ed8cd6be8364758.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/8/800_b53cdac955bee36a6ed8cd6be8364758.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入绿豆片一起煮沸。煮到差不多还有点硬，就可以加入茨汁了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/f/140_51ceca502cadf733e61e2258b13fe7bf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/f/800_51ceca502cadf733e61e2258b13fe7bf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮到差不多还有点硬，就可以加入茨汁了。搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/5/140_026d6f71c236eaddc53b0bd1d0105b75.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/5/800_026d6f71c236eaddc53b0bd1d0105b75.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌好以就可以关火咯，是比较浓稠的状态，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/f/140_4c2b5a0934604dc2b76a6e89a3fed9ef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/f/800_4c2b5a0934604dc2b76a6e89a3fed9ef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/c/140_af0973b7b4e5c053e0e268faf527745c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/c/800_af0973b7b4e5c053e0e268faf527745c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/2/140_c0e91eb72e745f76d417a03ed3b34e02.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/2/800_c0e91eb72e745f76d417a03ed3b34e02.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">东南亚椰奶咖喱虾</div><div class="menu" id="cookstory">在德国留学的时候很爱吃越南店的咖喱虾，尝试做了一下，就是这个味道嘻嘻。</div><div class="menu" id="tips">"贴士："蔬菜也可以用其他的，例如加彩椒，竹笋也很好吃。如果没有红咖喱或者不能吃辣用黄咖喱也可以，不过就不是东南亚风味了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/e/5/400_ee386564379b917b68d89d47023c19c5.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">花生油</div><div class="majornote">少许</div></div><div><div class="majorTitle">纯净水</div><div class="majornote">1汤碗</div></div><div><div class="majorTitle">红咖喱</div><div class="majornote">适量</div></div><div><div class="majorTitle">椰浆</div><div class="majornote">220ml</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">几粒</div></div><div><div class="majorTitle">虾仁</div><div class="majornote">200克</div></div><div><div class="majorTitle">口菇</div><div class="majornote">200克</div></div><div><div class="majorTitle">四季豆</div><div class="majornote">200克</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">一个</div></div><div><div class="majorTitle">芦笋</div><div class="majornote">几颗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好调料，主要用到的就是红咖喱和椰浆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/c/140_5104ccc9afc6a6e723dc4d7cbb1e291c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/c/800_5104ccc9afc6a6e723dc4d7cbb1e291c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾仁去虾线，我用的去掉壳的黑虎虾。炒熟备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/9/140_37a8d99199e92367d2a33431aa4abe49.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/9/800_37a8d99199e92367d2a33431aa4abe49.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备自己喜欢的蔬菜，洗好。口菇，芦笋和四季豆掰成小瓣。蔬菜焯水盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/2/140_fde85d58b30916845f6cc718f5797912.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/2/800_fde85d58b30916845f6cc718f5797912.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜瓣切成蒜末，洋葱切块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/8/140_12732efab65d46ba57c634a56ee3c548.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/8/800_12732efab65d46ba57c634a56ee3c548.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开锅中小火，锅热放油，油热放入蒜末爆香，然后放入洋葱炒香，再放入两汤勺红咖喱(红咖喱有点辣，不能吃辣的可以少放)。翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/7/140_96edcdb4f90baabb79abcf118e62e857.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/7/800_96edcdb4f90baabb79abcf118e62e857.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转小火放入椰浆和一碗水，搅拌均匀，直到冒小泡。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/b/140_7d49734654824f5672b08bcee4f7b00b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/b/800_7d49734654824f5672b08bcee4f7b00b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入焯过水的蔬菜和炒好的虾仁，翻炒一下就可以了。本身我买的红咖喱就是有咸味的，没有另外放盐，如果觉得淡可以根据自己口味再加盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/6/140_9bec9d9ea8e7f943c497a9cac96387d6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/6/800_9bec9d9ea8e7f943c497a9cac96387d6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">东南亚甄糕（西安小吃）</div><div class="menu" id="cookstory">喜欢蜜枣和芸豆包裹着粘腻糯米的味道，这种小吃叫做甄糕，主要来自西安回民街的特色小吃，我没吃过回民街的，但每每路过总是大排长队小小的一份也买到15元左右，家附近超市有卖的偶尔会买回来吃，偶尔吃一吃还是满香的，但芸豆蜜枣和糯米的比例总是不能尽如人意，于是自己在豆果搜索过做法想自己在家里尝试着做一下，可是只发现一种用电饭锅做的做做法。用那种点法国的方法尝试过，很容易年锅底，枣也蒸不透，于是自己就自创了新的做法，味道还不错哦，在这里分享给大家，自己做的货真价实了也丰富，当早点很不错哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/2/d/400_b2414a3b41c2131582784c30f5f8448d.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">糯米</div><div class="majornote">小半碗</div></div><div><div class="majorTitle">红枣</div><div class="majornote">15颗</div></div><div><div class="majorTitle">芸豆</div><div class="majornote">50颗左右</div></div><div><div class="majorTitle">蜂蜜</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">糯米泡半个小时留着备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/e/140_133d6fba30c93da010e175bf28be605e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/e/800_133d6fba30c93da010e175bf28be605e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红枣洗净放锅里蒸50分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/1/140_ecd007149c51db6198f988944c0af451.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/1/800_ecd007149c51db6198f988944c0af451.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芸豆泡好后，喝红枣一起放锅里蒸50分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/2/140_c0a290aa45ff19e0bc098c2462b95842.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/2/800_c0a290aa45ff19e0bc098c2462b95842.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好红枣和芸豆后，拿一个有盖子的碗，碗底铺一层薄薄的糯米。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/5/140_4b27eb8c33f340a90e72d9ad643042d5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/5/800_4b27eb8c33f340a90e72d9ad643042d5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蒸好的枣中间切开取胡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/f/140_626b6c091dd370304e2e61407955e32f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/f/800_626b6c091dd370304e2e61407955e32f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将切好的取胡的枣翻过来，倒上蜂蜜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/e/140_60ca0510d034e06c80d23c3a7c1f990e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/e/800_60ca0510d034e06c80d23c3a7c1f990e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后再铺上一层糯米。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/5/140_d1defb825e1760af95e3da908564b8e5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/5/800_d1defb825e1760af95e3da908564b8e5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在糯米上铺上一层之前蒸好的芸豆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/8/140_83ea72f7a72197f5c3e4111795b09578.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/8/800_83ea72f7a72197f5c3e4111795b09578.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在芸豆上撒上薄薄一层糯米。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/4/140_a54e52f70177358adbfb723c0f198354.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/4/800_a54e52f70177358adbfb723c0f198354.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再铺上一层切开取胡翻过来的枣。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/0/140_3db5c43e2e328da1637d6f92c9d34ad0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/0/800_3db5c43e2e328da1637d6f92c9d34ad0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在撒上少许芸豆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/a/140_2d9f9ef0c617ab08adf8c58f2d1a4e9a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/a/800_2d9f9ef0c617ab08adf8c58f2d1a4e9a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">给铺好的蒸糕倒上蜂蜜水，盖上锅盖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/8/140_994bf7d7cadcba5071606c05275d10f8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/8/800_994bf7d7cadcba5071606c05275d10f8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖，蒸60分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/6/140_2de679cb84cd7aebc9673e925bf38a16.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/6/800_2de679cb84cd7aebc9673e925bf38a16.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">东南亚风味-虾面</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/3/1/400_c3c0563cefe45fc9ef0ef603e804b941.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">虾壳</div><div class="majornote">1kg</div></div><div><div class="majorTitle">沙葛</div><div class="majornote">350g</div></div><div><div class="majorTitle">鸡汁/鸡高汤/鸡精块</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">一茶匙</div></div><div><div class="majorTitle">酱油</div><div class="majornote">一大勺</div></div><div><div class="majorTitle">参巴虾米酱</div><div class="majornote">4汤匙</div></div><div><div class="majorTitle">虾</div><div class="majornote">适量</div></div><div><div class="majorTitle">大葱</div><div class="majornote">2粒</div></div><div><div class="majorTitle">蒜头</div><div class="majornote">适量</div></div><div><div class="majorTitle">小葱头</div><div class="majornote">适量</div></div><div><div class="majorTitle">小辣椒(指天椒)</div><div class="majornote">3条</div></div><div><div class="majorTitle">空心菜(蕹菜)</div><div class="majornote">一把</div></div><div><div class="majorTitle">豆芽</div><div class="majornote">适量</div></div><div><div class="majorTitle">面</div><div class="majornote">450g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">虾壳洗净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/8/140_231f4dcb3da29f1af45aaf456671e0f8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/8/800_231f4dcb3da29f1af45aaf456671e0f8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">沙葛切块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/f/140_de6f9e85d614faf32d3745e7e929b78f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/f/800_de6f9e85d614faf32d3745e7e929b78f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">爆香葱蒜, 放入虾壳炒香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/c/140_056086b2dd1c8c46cf9860641883d0cc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/c/800_056086b2dd1c8c46cf9860641883d0cc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加沙葛和适量水/鸡高汤熬虾汤。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/d/140_e1c25f84c033259499073107a34411cd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/d/800_e1c25f84c033259499073107a34411cd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加参巴虾米酱和鸡汁,盐调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/3/140_eb4970a3ec43d8ecc5f61859bc7e2d23.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/3/800_eb4970a3ec43d8ecc5f61859bc7e2d23.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">熬汤的时候可以烫熟豆芽, 空心菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/d/140_3db45f96d5a6a7c23ed85e41f4c9e65d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/d/800_3db45f96d5a6a7c23ed85e41f4c9e65d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黄面烫熟过一遍冷水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/6/140_b19914bc717c328ee27064a71c7b4dd6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/6/800_b19914bc717c328ee27064a71c7b4dd6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">参巴酱加洋葱, 炒虾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/b/140_807360dc8c80ffca6c67394ec61aa5bb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/b/800_807360dc8c80ffca6c67394ec61aa5bb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/c/140_0687875361f4b222882c47b5ddad1e0c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/c/800_0687875361f4b222882c47b5ddad1e0c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">东南亚风情 凤梨咖喱骨</div><div class="menu" id="cookstory">简单的排骨搭配安记暖萌甜咖喱和香甜凤梨，一碟充满浓浓东南亚风情的凤梨咖喱骨马上呈现在眼前。看一眼，是挑逗视觉的金黄色泽；闻一下，是浓浓的神奇咖喱香气；吃一口，是刺激食欲的奇妙口感，更有香甜宜人的凤梨夹杂在其中，使整道菜辛香甜嫩二者兼得。</div><div class="menu" id="tips">"贴士："1.没有凤梨的，可用菠萝代替，但凤梨与菠萝口感与味道不一。
2.材料份量：2-3人。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/f/0/400_7fef9ba041eb115ce24b2e802e647cd0.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">排骨</div><div class="majornote">500g</div></div><div><div class="majorTitle">安记暖萌甜咖喱</div><div class="majornote">2块</div></div><div><div class="majorTitle">凤梨</div><div class="majornote">50g</div></div><div><div class="majorTitle">凤梨汁</div><div class="majornote">100ml</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">30g</div></div><div><div class="majorTitle">红甜椒</div><div class="majornote">20g</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">2g</div></div><div><div class="majorTitle">鸡粉</div><div class="majornote">2g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">风梨、洋葱、红甜椒分别切丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/1/140_e8c59885f4d3aff75dc5e0a4b2e1d971.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/1/800_e8c59885f4d3aff75dc5e0a4b2e1d971.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨洗净斩块，起锅注水烧开，放入水中灼2分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/2/140_1d561bb749a6086d7c29efcf8cbd4772.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/2/800_1d561bb749a6086d7c29efcf8cbd4772.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞起备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/8/140_886755e567510c0d2447050da25c0738.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/8/800_886755e567510c0d2447050da25c0738.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里注油烧热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/2/140_0832ec263b27e0ab95f8ecb797035f02.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/2/800_0832ec263b27e0ab95f8ecb797035f02.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入排骨翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/b/140_a3a1f18ef3a3590a53c26b4d1c867ffb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/b/800_a3a1f18ef3a3590a53c26b4d1c867ffb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打开安记暖萌甜咖喱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/f/140_c00d8f30ebf5bedb919002ad79a73fdf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/f/800_c00d8f30ebf5bedb919002ad79a73fdf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入两块在锅里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/0/140_1b0703569654674ebbdeb7b5a4c24950.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/0/800_1b0703569654674ebbdeb7b5a4c24950.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量水烧开，水量刚好没过排骨，小火煮45分钟至排骨熟烂，汤汁浓稠</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/2/140_95a8663bebff12e61bfc9ab4028cedd2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/2/800_95a8663bebff12e61bfc9ab4028cedd2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋入凤梨汁，小火煮5分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/5/140_c891fbf7975dcea29237909eef885cb5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/5/800_c891fbf7975dcea29237909eef885cb5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将排骨盛入碟中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/5/140_341206434bd02c169f9046170ed3d065.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/5/800_341206434bd02c169f9046170ed3d065.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起锅注油烧热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/8/140_361b25d10f21b7f31e9a0b78b8cc1338.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/8/800_361b25d10f21b7f31e9a0b78b8cc1338.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入洋葱、红甜椒、凤梨翻炒，途中加少许水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/9/140_ce5e1fb8100f1374e94f5a0641033979.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/9/800_ce5e1fb8100f1374e94f5a0641033979.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐和鸡粉调味翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/b/140_6246c6acf8f66d9841548722e6b45a6b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/b/800_6246c6acf8f66d9841548722e6b45a6b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">浇在排骨上即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/2/140_57d9960c7e1ba8e3dd4f3d464a0360f2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/2/800_57d9960c7e1ba8e3dd4f3d464a0360f2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">浓浓的咖喱香、浓浓的凤梨香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/7/140_82e9ea2450da173f3f0a49ef89bed4d7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/7/800_82e9ea2450da173f3f0a49ef89bed4d7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">东南亚特色--斑斓椰浆蛋糕</div><div class="menu" id="cookstory">回味东南亚的味道！椰浆与斑斓的香味非常浓郁！口感绝对棒棒的！</div><div class="menu" id="tips">"贴士："1:烤箱要提前预热.
2:搅拌方式一定要注意！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/f/5/400_2f074eb3000c6f6902d188ca54391175.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">4个</div></div><div><div class="majorTitle">低粉</div><div class="majornote">85g</div></div><div><div class="majorTitle">椰浆</div><div class="majornote">60g</div></div><div><div class="majorTitle">糖(蛋黄+蛋白)</div><div class="majornote">55(10+45)</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">50g</div></div><div><div class="majorTitle">斑斓精</div><div class="majornote">5滴</div></div><div><div class="majorTitle">香精</div><div class="majornote">3滴</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料，先把椰浆+糖搅拌均匀，再慢慢加入玉米油一起搅拌均匀。再倒入筛过2次的低粉(分3次加入)，并且搅拌均匀。搅拌均匀后加入4个蛋黄，均匀搅拌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/1/140_e434e2cbbb8c6dd952d22ca1f7d6c831.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/1/800_e434e2cbbb8c6dd952d22ca1f7d6c831.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">(蛋黄糊和面糊)搅拌方式都跟着这个图的方式，这样才不会消泡，左手拿着盆向右转的同时，右手拿的搅拌棒子，从中间切进去向外翻出来向左搅拌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/f/140_bf94ac4b3114bc07aa755cd175616b1f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/f/800_bf94ac4b3114bc07aa755cd175616b1f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入斑斓精和香草精，再均匀搅拌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/d/140_2b67bf93ce85cd16981684656ef0eb9d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/d/800_2b67bf93ce85cd16981684656ef0eb9d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">预热烤箱120度。打蛋白，用低速把蛋白打出来大气泡。然后加入1/3糖，用中高速打到有大大的尖尖头，再加入剩余的2/3糖，用中高速打到出现图片的样子，直立的小的尖尖头。就可以咯。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/2/140_5a6a7afc34ece4c4ecc2c1f1c40efc82.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/2/800_5a6a7afc34ece4c4ecc2c1f1c40efc82.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拿1/3蛋白加入蛋黄糊中，按着上面的搅拌方式搅拌均匀后，把面糊倒回去剩余的蛋白中，继续搅拌均匀。倒入8寸膜具。把膜具从15cm左右的高度掉下来震动几下，震出来大气泡。放入烤箱烤75分钟。把烤箱调到150度，再烤7分钟，就可以出炉了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/5/140_887aca2fa002ac001761cce70328db85.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/5/800_887aca2fa002ac001761cce70328db85.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉后拿着膜具从15cm高度摔下来，震动2下就好了。然后马上倒扣，让它自然凉后才脱膜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/0/140_3d1672233760d9a7cd89450cb6b98fe0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/0/800_3d1672233760d9a7cd89450cb6b98fe0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷了以后脱膜就可以咯！有一点点裂开都没有关系，重点好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/d/140_a81dab86fc7566d90d85af6ca3b58b3d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/d/800_a81dab86fc7566d90d85af6ca3b58b3d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">东南亚特色--麦片鱿鱼</div><div class="menu" id="cookstory">麦片鱿鱼是东南亚地方的传统菜肴。鱿鱼要鲜嫩，麦片要香脆，喜欢吃辣的，可以多放点辣椒，最特色的就是咖喱叶，咖喱叶的香味突出但不重，清脆的麦片带有淡淡的奶香味，加上嫩嫩的鱿鱼，充满着浓郁的东南亚风味！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/d/2/400_3d68f8e75c122599100677d900a83df2.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鱿鱼</div><div class="majornote">400G</div></div><div><div class="majorTitle">全蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">中粉</div><div class="majornote">2碗(分开）</div></div><div><div class="majorTitle">胡椒</div><div class="majornote">2-3g</div></div><div><div class="majorTitle">盐巴</div><div class="majornote">3g</div></div><div><div class="majorTitle">老酒（腌鱿鱼）</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐巴（腌鱿鱼）</div><div class="majornote">3g</div></div><div><div class="majorTitle">炒料</div><div class="majornote"></div></div><div><div class="majorTitle">麦片（1杯=250ml)</div><div class="majornote">1+1/2大杯</div></div><div><div class="majorTitle">鸡粉</div><div class="majornote">1+1/2小勺</div></div><div><div class="majorTitle">奶粉（全脂）家里陶瓷勺</div><div class="majornote">1+1/2大勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">1+1/2大勺</div></div><div><div class="majorTitle">咖喱叶子</div><div class="majornote">30片</div></div><div><div class="majorTitle">无盐黄油</div><div class="majornote">75g</div></div><div><div class="majorTitle">红辣椒</div><div class="majornote">2-3粒</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先准备麦片，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/4/140_da1323c5885798ddce96d912745f2394.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/4/800_da1323c5885798ddce96d912745f2394.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入奶粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/f/140_ca37fcbe590f5469c86b868588e8951f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/f/800_ca37fcbe590f5469c86b868588e8951f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/d/140_fe70c286fa7fe1aff777d2c78d64258d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/d/800_fe70c286fa7fe1aff777d2c78d64258d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入鸡粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/4/140_2fc650fc557380f2995720d72275ebf4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/4/800_2fc650fc557380f2995720d72275ebf4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐巴搅拌均匀，一定要搅拌均匀，很关键。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/a/140_f4fc7e7f37f5cd78393a8ab6ad3d820a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/a/800_f4fc7e7f37f5cd78393a8ab6ad3d820a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把鱿鱼洗干净，提前把鱿鱼用老酒+盐巴腌1个小时，腌好以后用纸吸干鱿鱼的水份。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/c/140_b37a0511b7942b9d345d4e81ccd63f1c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/c/800_b37a0511b7942b9d345d4e81ccd63f1c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好一碗中粉，中粉中加入盐巴3g+胡椒粉2-3g,再准备打好的鸡蛋。先把吸干水份的鱿鱼放中粉中搅拌均匀再放入鸡蛋中上浆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/9/140_24eeeeeaa98cf9fafdd0feacba2fe5d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/9/800_24eeeeeaa98cf9fafdd0feacba2fe5d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拿一碗粉，把上浆以后的鱿鱼再放入粉中裹多一层粉，热油锅，用中火炸，炸至金黄色即可拿出来，不要炸太久，鱿鱼会干掉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/8/140_c71e639563ba1744b47f7b7200b7c208.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/8/800_c71e639563ba1744b47f7b7200b7c208.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再准备一个炒锅。中火加热，放入黄油融化。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/a/140_7076c9b854fc7b06c639c619b5e4b1ba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/a/800_7076c9b854fc7b06c639c619b5e4b1ba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入咖喱叶和红辣椒炒出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/a/140_ddc6472126ef74882ef59c8a1da7a3ca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/a/800_ddc6472126ef74882ef59c8a1da7a3ca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再倒入麦片碎，炒大概30秒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/9/140_89483162123a1a502e70e452c47686f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/9/800_89483162123a1a502e70e452c47686f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入已经炸好的鱿鱼，翻炒均匀就可以上锅了，不需要炒太久。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/d/140_28c66a1d226e159b6215bbf2f4c92a2d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/d/800_28c66a1d226e159b6215bbf2f4c92a2d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">此菜在大场合或者过年都适用！酥，脆，香，绝！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/b/140_1f1c563865f165d2e48a665a39189f0b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/b/800_1f1c563865f165d2e48a665a39189f0b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>